Come share and learn about practices for self-care, wellbeing and wonder in these two online talks.

Caitlin Krause leads us in an investigation of how and why we can use mindfulness and curiosity, connection and care to find better quality of life in these disrupted times, where there are opportunities to use adaptive shifts as tools for transformation.

Join the talks at the following times, and make sure to bring your book!

February 10, 8-8:50pm EST: Mindful by Design talk about mindfulness and self-care. Find the link to the book page and community discussion here, and the Corwin Press bookstore here.

Note: On Feb. 10, we will also be referencing Ruth Henry’s 2020 mindfulness book Can We Rise as an interactive art and meditation journal.

February 11, 8-8:50pm EST: Designing Wonder talk about wonder, technology and self-care. Find the book discussion page here, and the link to the bookstore for Designing Wonder here. This is a digital-only book; a print version is in the works!